6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com
Last Updated: 30.06.2025 04:35
<ul><li>After age 50, women undergo many physical and hormonal changes.
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Key Points
Caffeine actually rewires your brain while you sleep - Boy Genius Report
Reviewed by Dietitian Karen Ansel, M.S., RDN
</li><li>They may… [+6466 chars]